Health Quotes

Inspirational Health Quotes

Health is the most precious gift that we have received by birth. It is the most complex system on earth and if the system does not work properly, then we consult doctors to mend it as per the symptoms.

Our first and foremost duty is to take care of our health in our daily life. It seems to be a very tough task but once you start focusing on those steps you will understand that keeping yourself healthy is not a very hazardous thing to follow.

There are several opinions to take care of your health and loads of them are really effective. In the following paragraphs we shall go through some of those effective measures that may keep your health sound.

How To Take Care Of Your Health

 

Cleansing

Cleansing is a very important factor as per the experts. You need to bathe thoroughly every day and that is not only for cleaning your whole body, but also to clean out your mind.

Cleaning your body every day is as important as cleaning your mind or soul. If you want to keep your health sound you have to make sure that your mind is also doing great because they are interconnected.

You need to enjoy your everyday bathing and you can actually do some meditation to get everything out of your mind and start afresh.

It is just that you press the reset button on your mind at the time of the shower because it can be very effective.

Be Active In Your Life

You have to be very active in your life to be healthy. An extremely lazy person cannot be successful in his or her life and also cannot keep sound health for many days.

You have to keep your body and mind both active. You should maintain a busy routine for yourself even if you are unemployed.

You should write down everything from brushing twice daily to driving your children home. Even while you are going towards your car and before sitting in the driver’s seat you should keep thinking about ways to keep your life moving forward and you should also jot these points down in a notebook before you start the car.

Healthy Diet

You need to follow a very healthy diet to keep your health right. There is no alternative to natural foods.

Any supplement in the world cannot replace them, hence you should keep all seasonal fruits in your diet, along with protein-rich food items.

 

Find Your Inspiration in This Health Quotes

 


 

The first wealth is health.
Ralph Waldo Emerson


To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
Buddha


Good health is not something we can buy. However, it can be an extremely valuable savings account.
Anne Wilson Schaef


Sleep is that golden chain that ties health and our bodies together.
Thomas Dekker


Health is not valued till sickness comes.
Thomas Fuller


There’s nothing more important than our good health – that’s our principal capital asset.
Arlen Specter


My body is like breakfast, lunch, and dinner. I don’t think about it, I just have it.
Arnold Schwarzenegger


Health is not a condition of matter, but of Mind.
Mary Baker Eddy


Your body hears everything your mind says.
Naomi Judd


A healthy outside starts from the inside.
Robert Urich


Pay mind to your own life, your own health, and wholeness. A bleeding heart is of no help to anyone if it bleeds to death.
Frederick Buechner


Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
Buddha


Natural forces within us are the true healers of disease.
Hippocrates


The wish for healing has always been half of health.
Lucius Annaeus Seneca


The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.
Paracelsus


Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
Joseph Addison


The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.
Deepak Chopra


Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.
Lucius Annaeus Seneca


I do not think about being beautiful. What I devote most of my time to is being healthy.
Ann Bancroft


The ingredients of health and long life, are great temperance, open air, easy labor, and little care.
Philip Sidney


All the money in the world can’t buy you back good health.
Reba McEntire


When you are young and healthy, it never occurs to you that in a single second your whole life could change.
Annette Funicello


I just want to be healthy and stay alive and keep my family going and everything and keep my friends going and try to do something so that this world will be peaceful. That is the most ambitious and the most difficult thing, but I’m there trying to do it.
Yoko Ono


I find it a lot healthier for me to be someplace where I can go outside in my bare feet.
James Taylor


I believe that if you’re healthy, you’re capable of doing everything. There’s no one else who can give you health but God, and by being healthy I believe that God is listening to me.
Pedro Martinez

I believe that the greatest gift you can give your family and the world is a healthy you.
Joyce Meyer

 

Early to bed and early to rise makes a man healthy, wealthy and wise.
Benjamin Franklin


You’re in pretty good shape for the shape you are in.
Dr. Seuss


You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.
Paul Walker


He who has health, has hope; and he who has hope, has everything.
Thomas Carlyle


If we can get people to focus on fruits and vegetables and more healthy foods, we’ll be better in terms of our healthcare situation.
Tom Vilsack


Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.
Lucius Annaeus Seneca


The groundwork of all happiness is health.
Leigh Hunt


When you are young and healthy, it never occurs to you that in a single second your whole life could change.
Annette Funicello


I’ve made a promise to myself to be a 100% healthy person if nothing else.
Picabo Street


Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings.
Joel Fuhrman


You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.
Mike Ditka


To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
Buddha


The average, healthy, well-adjusted adult gets up at seven-thirty in the morning feeling just plain terrible.
Jean Kerr


The minute anyone’s getting anxious I say, You must eat and you must sleep. They’re the two vital elements for a healthy life.
Francesca Annis


To enjoy the glow of good health, you must exercise.
Gene Tunney


The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.
Mark Twain


Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Thomas Jefferson


Health is the thing that makes you feel that now is the best time of the year.
Franklin Pierce Adams


I believe that parents need to make nutrition education a priority in their home environment. It’s crucial for good health and longevity to instill in your children sound eating habits from an early age.
Cat Cora



Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

Daphne Oz


In the midst of these hard times it is our good health and good sleep that are enjoyable.
Knute Nelson


Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
Philip Stanhope, 4th Earl of Chesterfield


After doing a juice cleanse, I’m motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button.
Salma Hayek


True health infuses positive energy in the mind, body and spirit; it is a main focus in my life.
Maximillian Degenerez

 

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