Hello, and welcome to health-benefits-of.net®

My name is Helen and I’m a health information researcher, writer, and health aficionado for over 15 years.

Also, I’m Editor at this popular site since it was established in 2015.

We are a small team of health aficionados and our goal is to find as many quality information about health, nutrition and fitness as possible and provide them to You.

Our health content is scientifically backed up from reliable sources and the information is reviewed and updated regularly.


If you are a new reader and want to get started on your health journey today, check out our Start Here page.

Some Facts

  • The site was established on February 23rd, 2015.
  • We have over 10.000 fans on social networks, and over 2,000 email subscribers.
  • Most articles we write are based on evidence from credible sources.
  • When you begin to click around, you’ll discover that this site has a ton of useful information.

Our Policies

We encourage you to read:


Bear In Mind

We are not doctors or health care professionals. Nothing on this website or associated content should be considered as medical advice.

The views expressed on this site have not been reviewed or endorsed by the FDA or any other private or public entity. This website is an independent, privately run business separate from any other organization.

You should always speak with your primary health care provider before engaging in any form of self-treatment.

Your feedback is important to us. If you have any questions You can send us an email.

The Team

Helen Fadden - Editor

helen fadden
  • Helen Fadden is Editor at health-benefits-of.net.
  • She is also a health information researcher and fitness enthusiast.
  • She competes in half marathons and shares her love for nutrition and fitness with everyone she meets.

Get in touch with her on Facebook and Google+.

You will find her also on: ​

  • Germany's largest online business network - XING
  • A question and answer website - QUORA
  • A digital media - DigitalJournal

And she's expert at selfgrowth.com


Let’s Stay in Touch!

Phone number: +385(99)857-0378

E-mail: info(at)health-benefits-of.net

Address: Radnička cesta, Zagreb

If you want to offer us a content contribution please check our Terms and Guidelines


To get started, here are some of our Most Popular articles

Blogging Resources

Long Tail Pro - Generate thousands of keywords at once

Mythemeshop.com - Beautiful Themes & Plugins

these links are affiliate links!

I hope you enjoy your visit, please do come again soon.